Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Kathleen Rushing

Offering therapy in Texas
License: LPC-Supervisor
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
19 years of experience

My name is Kathleen Rushing. I graduated in 2004 with a Master's Degree in Counseling from the University of Houston- Victoria. It is has always been my passion in life to help others in their time of need. I have been a Licensed Professional Counselor ( LPC) for 12 years and a Certified School Counselor for 17 years. I have work with individual, families, and couples achieve balance and understanding in their life and relationships. As a Licensed Professional Counselor, you can expect to receive therapy based on theories that are established and researched to be effective for you mental health needs. I believe in the human spirit and my client’s ability to find balance and structure in their life. In a therapeutic relationship, you can expect me to be attentive, caring, and non-judgmental while working on your mental health concerns. My therapeutic approach to working with clients is using Cognitive Behavioral Therapy (CBT). CBT is a form of talk therapy that helps clients become aware of inaccurate or negative thinking and view personal challenges in life in a clear, effective manner. You can expect us to work on exploring and rationalizing negative thoughts and establish therapeutic goals to help you cope with your feelings and achieve personal goals. I look forward to working with you..

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Dr. David Barrera

Offering therapy in Texas
License: PhD,LPC-S
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
18 years of experience

I have been working in the mental health field since the early 2000s. I am a Licensed Professional Counselor with a PhD in Counselor Education. I've worked with various clients struggling with a multitude of issues including personal, marital, and family issues, domestic violence, and challenging parenting situations. I take a philosophical approach to the work I do with my clients and I encourage my clients to begin developing habits and routines in their behaviors and in their thought patterns that will have beneficial long term effects on their lives and their relationships.

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Paula Mella

Offering therapy in Texas
License: MA, LPC, LCDC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience

I am a licensed counselor in the state of Texas with more than 7 years of experience. I have worked with individuals who presented with depression, anxiety, addictions, and self-esteem issues, abusive relationships, domestic violence and emotional trauma. I use motivational interviewing to help establish a good rapport with the client. My counseling strategies include using cognitive-behavioral, mindfulness, client-centered, and trauma-focused therapy with an eclectic approach. I am empathetic and meet all clients where they are. We work together to develop a treatment plan to attain their goals. I applaud those who realize that they have an impediment to growth and are ready to commit to the work with me as your support person.

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Dina Cavazos

Offering therapy in Texas
License: LPC,CRC
Stress, AnxietySelf esteemCoping with life changesCoachingADHD
9 years of experience

Hi!!! I am a Licensed Professional Counselor and Certified Rehabilitation Counselor who works closely with individuals dealing with disability, chronic pain, work injury, adjustment to life changes, traumatic brain injury, negative self-talk, anxiety, depression and stress. Modalities include Cognitive Behavioral Therapy, Solution Focused Therapy, Faith-based counseling, Narrative therapy and Client-centered. When seeking to find appropriate coping strategies, an integrated approach is used to assist the patients in developing strategies that work for them in everyday situations. The goal in therapy is for the patient to be able to use skills learned in therapy outside of the four walls of therapy and make it applicable to their own lives to optimize their quality of life. I believe we are created for a purpose and I strive to help patients challenge negative thought patterns and replace them with what God says about who they are, while finding practical coping strategies. I love to help couples find ways to reengage with one another, find creative ways to appreciate one another and to better communicate! Can't wait to get started with you on attitude change, life change and most importantly, heart change! Let's do this!

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Aletha Nelson

Offering therapy in Texas
License: LPC
Stress, AnxietyAnger managementCoping with life changesADHD
7 years of experience

Hello! My name is Aletha A. Nelson. I am a licensed professional counselor in Louisiana. I have been a licensed counselor for 7 years. I have worked with a range of individuals struggling with anxiety, depression, anger, stress related issues, self-esteem, and life transitions- just to name a few! I received a Master of Science in Rehab Counseling from University of North Texas. Therapy is an inviting place where every single part of you is welcome, even the parts that are uncomfortable to share. As a therapist, I am honored that you chose this process as your vehicle to healing. Therapy will be difficult sometimes and at others the most enjoyable part of your week. As your therapist. I welcome these opposing states and embrace them. I believe that therapy is a collaborative process between the therapist, individuals, families, groups, and organizations. I can help you identify goals and potential solutions to difficulties which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; promote behavior change and have optimal mental health. I will tailor your treatment plan based on your needs and goals and move at a pace that is best suited for you. My approach is client-centered, always, with other modalities I use depending on the presenting issues, such as, cognitive behavioral, solution focused and psychodynamic.

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Te'Ha Demps

Offering therapy in Texas
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
6 years of experience

I am a licensed clinical social worker in the state of North Carolina with experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, and narrative counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Alisa Hartfield Cordero

Offering therapy in Texas
Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Emely Bueno

Offering therapy in Texas
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.

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Shannon Samuel

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
8 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Michele Heyman

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
19 years of experience

Welcome to my page! I am happy to have the oportunity to introduce myself to you. I am licensed in New Mexico and Texas with over 19 years of professional counseling under my belt. I have experience in helping clients with depression, stress and anxiety, communication and interpersonal skills, relationship issues, motivation, self esteem, confidence, & life transitions. I have worked for many years with people from all walks of life, including first responders, nurses and law enforcement. I work well with people who are motivated and ready to create healthy changes! I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am open and honest, and a generally grateful, happy human. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am honored to be a part of your journey.

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Shereta Redmond

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients, especially POC, with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process by making sure you are seen, felt and heard.

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Asly Guevara

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
5 years of experience

Hello! My name is Asly (Ah-zz-lee) and I am an LPC based in Texas with a little over 5 years of professional work experience. I have a Master's degree in Clinical Mental Health and Counseling. My experience in helping revolves around clients who experience stress and anxiety, family conflicts, trauma and abuse. A lot of the work in my sessions are built around mindfulness, motivation, self awareness, confidence and strength building perspectives. I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Looking inward, stepping out of the mold and breaking cycles takes courage and I am proud of you for getting started! I am happy to jump on board with you in your mental health journey.

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Kellie King

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
6 years of experience

I am licensed in Texas with 6 years of professional counseling experience. I have experience in helping clients with depression, grief, stress and anxiety, relationship issues, motivation, self esteem, addictions and confidence. It is fundamental to me to treat everyone with respect, sensitivity, and compassion. I believe it is important to work with what the client defines as problematic. Together, we will explore these problematic areas through the context of relationships, roles, and societal pressures, A unique treatment plan will be designed to reconnect the client with a deeper understanding of the authentic self. A foundational tenet of my work rests on the belief that rediscovering joy entails reconnecting with the core Self and mustering the courage and capacity to authentically express oneself. Taking the first step to sign up for therapy is brave. I look forward to hearing from you and getting started.

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Adrina Humphrey

Offering therapy in Texas
AddictionsTrauma and abuseGriefAnger managementDepression
6 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cynthia Bennett

Offering therapy in Texas
License: LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsDepression
20 years of experience

My name is Cynthia Bennett and I am a Licensed Professional Counselor in the state of Louisiana. I earned my Master of Arts in Counseling degree from Chicago State University. I’ve worked in many different settings with individuals and families who have a variety of personal issues such as depression, anxiety, stress, addictions and more. I have over 15 years of experience as a clinician and it is my belief that we can all overcome challenges given a supportive environment. As a therapist, it is very important to be a good listener, authentic and non-judgmental. If you have questions or would like to talk more, please reach out to me. I look forward to working with you!

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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